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Go For It!

Personal Training

Have a goal you want to reach? Need motivation? Clueless in the gym atmosphere?

 

We are the leaders in our community in education, knowledge, and expertise and we know how to help you!  

 

Contact us for a consultation or to make an appointment.

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By the Session with a staff trainer:

60 minutes: $125
45 minutes: $100

30 minutes: $75

*​Discounted Training Package rates are also available. Please inquire.

Please contact info@fitnessadvantagenf.com for all trainer availability.

Owners & Head Trainers:

 

 

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Sarah Sirico & Dan Hagerman


​Staff Trainers:​

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Hi, I'm C.J. Schiatta, a NASM-CPT trainer for Fitness Advantage. I specialize in guiding beginners and older adults into fitness with patience, clear guidance, and zero judgment. Whether you're new to the gym, looking to regain strength and mobility for everyday life, improve balance and energy, or simply feel more confident and active, I create safe, customized programs tailored to your pace and goals. Let's start your journey together at a comfortable level.

Hi, I'm Joseph Irwin, NASM-CPT trainer for Fitness Advantage, helping adults build strength, improve mobility, and enhance overall performance. I also work with young athletes preparing to take the next step in their development. With 15 years of experience as a teacher and high school athletic coach, I emphasize proper movement, strength development, and injury prevention to support long-term success. 

 

Ready to start your journey? Book a session today. E-mail: info@fitnessadvantagenf.com

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Club Hours
Open 24 hours a day
Please note we are not always staffed, and staffed hours are also subject to change; if you need in-person assistance, please use the chat box, email or call ahead to schedule a time to come by. You will receive a reply fastest via email or chat box.

(631) 765-4015

45655 County Rd 48, Southold, NY 11971, USA

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