Go For It!

Personal Training

Have a goal you want to reach? Need motivation? Clueless in the gym atmosphere?


We are the leaders in our community in education, knowledge, and expertise and we know how to help you!  


Contact us for a consultation or to make an appointment.

By the Session with a staff trainer*:

60 minutes: $85
45 minutes: $70

30 minutes: $55

*For appointments with owners Sarah Sirico or Dan Hagerman, please contact info@fitnessadvantagenf.com for availability. These appts are $125/$100/$75 for 60/45/30 minutes.

Discounted Training Package rates are also available. Please inquire.


(631) 765-4015

45655 County Rd 48, Southold, NY 11971, USA

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