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Whether you are new to exercise or an experienced athlete, Fitness Advantage has everything you need, in a friendly, non-intimidating atmosphere. We are a community of all ages, with a common goal of reaching our ideal health and wellness.

Gym Reservations

All gym visits currently require an appointment.


Our member portal allows you to sign up for gym appointments, manage your payment form and invoices,

as well as giving you complete control of your membership any time, anywhere.


To create your account on the member portal, you will need your FA barcode/keytag ID # (what you use to swipe in each visit).

To log in for the first time, use this number as both your username and password.

You will then be prompted to create a new password.

If you are a 10 visit pass holder & do not have a barcode id #, please call to be assigned a number so you can start using the portal.


If you are not a member but would like to visit, please use the Guest Enrollment button below to register initially, then please call the club or message us through the chat, to get your login #, so you can log into the FA Member Portal to buy a guest pass anytime you'd like.

Members! Please look for a member survey this week via email
(ask the desk staff if you want to make sure your e-mail is on file with us).
In addition to the few questions, please also let us know in the survey if there are hours you'd regularly attend the gym that we are not currently offering.
Thank you!

Our Story

We are a locally owned, family run company since 2001. Sibling owners and head trainers,

Sarah Sirico and Dan Hagerman, have degrees in Applied Exercise Science and hold various health, fitness, and coaching certifications. We are passionate about improving the health of our #southoldstrong community.

What We Offer

Get In Touch

Have a question? Use the "Let's Chat" box, send us a message, or give us a call!

45655 County Rd 48, Southold, NY 11971, USA

(631) 765-4015

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