Whether you are new to exercise or an experienced athlete, Fitness Advantage has everything you need, in a friendly, non-intimidating atmosphere. We are a community of all ages, with a common goal of reaching our ideal health and wellness.
We are a locally owned, family run company since 2001. Sibling owners and head trainers, Sarah Sirico and Dan Hagerman, have degrees in Applied Exercise Science and hold various health, fitness, and coaching certifications. We are passionate about improving the health of our #southoldstrong community.
What We Offer
Mon-Thurs: 5am - 9pm Fri: 5am - 7pm Sat: 6am - 6pm Sun: 7am - 4pm
Memorial Day - Labor Day:
Mon-Thu: 5am - 9pm Fri: 5am-7pm Sat: 6am - 7pm Sun: 8am - 5pm