Welcome!
Whether you are new to exercise or an experienced athlete, Fitness Advantage has everything you need, in a friendly, non-intimidating atmosphere. We are a community of all ages, with a common goal of reaching our ideal health and wellness.
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Our Story
We are a locally owned, family run company since 2001. Sibling owners and head trainers, Sarah Sirico and Dan Hagerman, have degrees in Applied Exercise Science and hold various health, fitness, and coaching certifications. We are passionate about improving the health of our #southoldstrong community.
What We Offer
Get In Touch
Have a question? Send us a message, give us a call, or stop by and we will show you around!
45655 County Rd 48, Southold, NY 11971, USA
(631) 765-4015
Club Hours
Mon-Thurs: 5am - 9pm Fri: 5am - 7pm Sat: 6am - 6pm Sun: 7am - 4pm
Memorial Day - Labor Day:
Mon-Thu: 5am - 9pm Fri: 5am-7pm Sat: 6am - 7pm Sun: 8am - 5pm
