Note: We are now open until 8pm Mondays - Thursdays!
Whether you are new to exercise or an experienced athlete, Fitness Advantage has everything you need, in a friendly, non-intimidating atmosphere. We are a community of all ages, with a common goal of reaching our ideal health and wellness.
Reservations are NOT required at this time. During our busy season, we will revisit a possible use of our reservation system to keep a comfortable capacity.
We are a locally owned, family run company since 2001. Sibling owners and head trainers,
Sarah Sirico and Dan Hagerman, have degrees in Applied Exercise Science and hold various health, fitness, and coaching certifications. We are passionate about improving the health of our #southoldstrong community.