Membership

TRX Suspension Training!

Want to try a super effective workout that also happens to be fun?! Every move engages your core muscles (strong abs!) and is safe on the joints.
You'll be surprised what a great workout you can get in a short amount oftime - anyone can do this!

Training available - email Sarah for info! Sazzy8@optonline.net

 

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Introducing

FitKIDS


Ages 7-12
Saturdays 10:15-11:15am
Tuesdays 4:15-5:15pm
$40 per child for 4 weeks
($10 off sibling discount)

This is a drop-off class just for kids, ages 7-12, led by our expert trainers/instructors,
including nutrition challenges with Exercise Physiologist and Health Coach,
Dan Hagerman.

It will include everything from Hip-Hop and Latin Dance,
to a FitKIDS Circuit/Course and "Game Day"!

Designed to be FUN and still drive home the important principles
of fitness and nutrition, we want to help create a
healthy lifestyle habit for your kids.

~ EMPOWER YOUR CHILD TO MAKE HEALTHY CHOICES FOR THEMSELVES ~

PLEASE add your name to our FitKIDS email list so we can notify you about upcoming sessions

Next registration opens 2/9:

Saturdays 10:15-11:15 am
3/3 - 3/24

Tuesdays 4:15-5:15 pm
2/28 - 3/22

CHECK OUT OUR FIT KIDS IN ACTION!